I primarily work with individuals navigating perinatal challenges, which include pregnancy, loss, termination (for any reason), birth trauma, postpartum issues, those struggling with their relationship with food and their bodies/eating disorders, and athletes. When working with clients, I take a person-centered/relational approach and believe you are the expert on your lived experience. I am here to support you and help you gain insight and access to your strengths. I do this by using trauma-informed approaches such as internal family systems, psychodynamic therapy, and some aspects of cognitive behavioral therapy. My work is strongly grounded in the principles of Health At Every Size (HAES) and intuitive eating with an anti-diet/fat-positive approach. I have experience working at higher levels of care (partial hospitalization and intensive outpatient) and hold my certification in perinatal mental health.