I believe in healing through therapeutic relationship. Establishing trust creates a safe container in which to experience change. I am LGBTQIA+-allied, BIPOC-allied, and I also work with cis-white folx who are working on reducing their contribution to and healing trauma associated with white supremacy and capitalist patriarchy. My graduate work was at Naropa University, where I deeply connected with the Buddhist roots of my education. I welcome people from all religions and backgrounds, and often incorporate mindfulness practices into sessions.

I use a variety of frameworks including mindfulness, gestalt, and transpersonal. From addiction to anxiety and depression, relationship troubles, spirituality, or trauma, I strive to bring forth the healer within my clients. I also have training in addictions, motivational interviewing, CBT, trauma, mindfulness, and ketamine-assisted therapy.