The focus of my work is helping adult individuals heal from challenges related to anxiety, depression, grief, trauma and loss. As a PMH-C (Perinatal Mental Health Certified clinician,) I also support people through pregnancy, infertility, loss and the postpartum experience, and I use a holistic approach in order to collaborate and tailor therapy to each individual's needs. I incorporate EMDR, mindfulness, CBT and attachment into my work with clients, while maintaining a culturally sensitive and feminist lens. I am committed to the belief that healing from trauma and our lived experiences is possible, while acknowledging and validating the ways in which intersecting systems of oppression and the society we live in has perpetuated harm. My practice is antiracist and inclusive to all folx, including the LGBTQIA+ community.