I am working towards my certification in Perinatal Mental Health and specialize in individuals who are anywhere along the spectrum of pregnancy including those who aren't sure if they wish to be parents. I believe that all parenting choices are valid, including the decision to not become a parent or to only have a certain number of children. I support all individuals along the parenthood spectrum through a mix of CBT and Choice Theory, Positive Psychology (note: this is very different from "toxic positivity"), and Lived-Experience Informed practices through an anti-oppression lens that examines the system in which we are living as a key component to our mental health.