In my practice, I specialize in working with individuals that have experienced sexual trauma and developmental trauma, struggle with body image and eating disorders, and those that are curious and questioning their sexual identity. I use Internal Family Systems, Sensorimotor therapy, breathwork, and talk therapy to support my clients in their healing. In working with those that have experienced trauma, I've found that individuals can feel shame over how they've survived, what they've experienced, or who they are. In our sessions, we come together to learn the various ways you've survived and understand how they serve you currently. I focus on building an empathic relationship with my clients to align their physical, mental, emotional, and social goals with therapy.